In Awareness Through Movement (ATM) lessons, the Feldenkrais practitioner verbally directs people through movement sequences, with an emphasis on learning which movements work better and sending the quality of changes within our bodies. Through increased awareness we can recognise habitual patterns of movement and develop new alternatives.
We offer classes on Wednesday evenings (Newtown) and Friday mornings (Coogee). As of July, we will be returning with a morning class in Newtown on Tuesdays at 9:30am. Hope you can join us! Please see further details below.
Friday Morning Classes – 10 week term
You can join our Friday classes either online or in person at Coogee East Ward Senior Citizens Centre (97 Brook St, Coogee)
Time: 8am – 9am
Commences: 10 week series commences Friday, 3rd July 2026 (join casual classes until then)
Please click on the links below to book for either the 10 week series or join individually for $25 per class.
10 week classes (3rd July – 4th September)
Wednesday Evening Classes – 10 week term
You can join our Wednesday classes either online or in person at Studio3Newtown (3/333 King St, Newtown)
Time: 6pm – 7pm
Commences: Next 10 week term commences Wednesday, 1st July (casual classes available until then)
Please click on the links below to book for either the 10 week series or join individually for $25 per class.
10 week term (1st July – 2nd September)
Tuesday Morning Classes – 10 week term
A new class! We’re currently trying this time out – will need a minimum number of bookings to proceed, so please sign up asap if you are interested!
You can join our Tuesday classes either online or in person at Studio3Newtown (3/333 King St, Newtown)
Time: 11:00am – 12:00pm
Commences: Next 10 week term commences Tuesday, 30th June
Please click on the links below to book for either the 10 week series or join individually for $25 per class.