In Awareness Through Movement (ATM) lessons, the Feldenkrais practitioner verbally directs people through movement sequences, with an emphasis on learning which movements work better and sending the quality of changes within our bodies. Through increased awareness we can recognise habitual patterns of movement and develop new alternatives.
We currently offer classes on Wednesday evenings and Friday mornings. Please see further details below.
Friday Morning Classes – 11 week term
You can join our Friday classes either online or in person at Coogee East Ward Senior Citizens Centre (97 Brook St, Coogee)
Time: 8am – 9am
Commences: 11 week series commences Friday, 10th April 2026 (join casual classes until then)
Please click on the links below to book for either the 11 week series or join individually for $25 per class.
11 week classes (10th April – 19th June)
Wednesday Evening Classes – 11 week term
You can join our Wednesday classes either online or in person at Studio3Newtown (3/333 King St, Newtown)
Time: 6pm – 7pm
Commences: Next 11 week term commences Wednesday, 8th April (casual classes available until then)
Please click on the links below to book for either the 11 week series (where the 11th class is free!) or join individually for $25 per class.
11 week term (8th April – 17th June)