In Awareness Through Movement (ATM) lessons, the Feldenkrais practitioner verbally directs people through movement sequences, with an emphasis on learning which movements work better and sending the quality of changes within our bodies. Through increased awareness we can recognise habitual patterns of movement and develop new alternatives.
We currently offer classes on Wednesday evenings and Friday mornings. Please see further details below.
Friday Morning Classes – 11 week term
You can join our Friday classes either online or in person at Centennial Park (exact location TBC)
Time: 8am – 9am
Commences: Friday, 24th January 2025
Please click on the links below to book for either the 11 week series (where the 11th class is free!) or join individually for $25 per class.
11 week term
Friday, 28th February
Friday, 7th March
Friday, 14th March
Friday, 21st March
Friday, 28th March
Friday, 4th April
Wednesday Evening Classes – 11 week term
You can join our Wednesday classes either online or in person at Studio3Newtown (3/333 King St, Newtown)
Time: 6pm – 7pm
Commences: Wednesday, 22nd January
Please click on the links below to book for either the 11 week series (where the 11th class is free!) or join individually for $25 per class.
11 week term
Wednesday, 22nd January
Wednesday, 29th January
Wednesday, 5th February
Wednesday, 12th February
Wednesday, 19th February
Wednesday, 26th February
Wednesday, 5th March
Wednesday, 12th March
Wednesday, 19th March
Wednesday, 26th March
Wednesday, 2nd April