Awareness Through Movement Classes

In Awareness Through Movement (ATM) lessons, the Feldenkrais practitioner verbally directs people through movement sequences, with an emphasis on learning which movements work better and sending the quality of changes within our bodies.  Through increased awareness we can recognise habitual patterns of movement and develop new alternatives.

 

We offer classes on Tuesday mid mornings (Newtown), Wednesday evenings (Newtown) and Friday mornings (Coogee). All our classes are available to join online, too. Hope you can join us!  Please see further details below.

 

Friday Morning Classes – 11 week term

You can join our Friday classes either online or in person at Coogee East Ward Senior Citizens Centre (97 Brook St, Coogee)

Time: 8am – 9am

Commences: 11 week series commences Friday, 9th October 2026

Please click on the links below to book for either the 10 week series or join individually for $25 per class.

11 week classes (9th October – 11th December)

9th October

16th October

23rd October

30th October

6th November

13th November

20th November

27th November

4th December

11th December

 

Wednesday Evening Classes – 13 week term

You can join our Wednesday classes either online or in person at Studio3Newtown (3/333 King St, Newtown)

Time: 6pm – 7pm

Commences: Next 10 week term commences Wednesday, 23rd September

Please click on the links below to book for either the 10 week series or join individually for $25 per class.

13 week term (23rd September – 16th December)

23rd September

30th September

7th October

14th October

21st October

28th October

4th November

11th November

18th November

25th November

2nd December

9th December

16th December

 

Tuesday Morning Classes – 10 week term

A new class! We’re currently trying this time out – will need a minimum number of bookings to proceed, so please sign up asap if you are interested!

You can join our Tuesday classes either online or in person at Studio3Newtown (3/333 King St, Newtown)

Time: 11:00am – 12:00pm

Commences: Next 11 week term commences Tuesday, 6th October

Please click on the links below to book for either the 10 week series or join individually for $25 per class.

11 week term (6th October – 15th December)

6th October

13th October

20th October

27th October

3rd November

10th November

17th November

24th November

1st December

8th December

15th December