Feldenkrais -
awareness through movement classes...
are Awareness Exercises for Health and Personal Growth
that affect changes in breathing, posture, flexibility, range of motion, coordination, self-image, reduce pain, and increase vitality.
Classes and workshops
Where and When?
Different classes
in 3 great locations...
"Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself." Moshe Feldenkrais
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