All workshops are available for corporate, organisational, education and community settings. A unique program for your context will be designed to promote well being among organisations and their employees and learners.
The program requires a minimum of an hour allocated per week for participants. Individuals are welcome regardless of age and ability. The goal is to improve one’s health, wellness and fitness, as well as motivation by working in a team structure.
Regular movement classes are also available as a general staff well being program.
Nothing is permanent about our behaviour except our belief that it is so. - Moshe Feldenkrais